2002/11/04, 05:12 AM
Hi all, I have just joined this site and I am up for any tips anyone can give me... I dont know my way around and im very shy;)
Sarah
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2002/11/04, 07:42 AM
welcome aboard sarah...feel free to ask anything. this is a great site!!!
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2002/11/04, 12:48 PM
Welcome Sarah! This is a great community! One way to become familiar and maybe have some of your questions answered is by looking around checking the posts. You'll find that a lot of us have the same questions you do and there are some very knowledgeable people here!
Again, welcome, come in, look around!
-------------- The meek shall inherit the Earth, but the strong and muscular will carry them through it! That which does not kill me can only make me stronger.
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2002/11/04, 02:45 PM
Welcome aboard...this is a great site. Feel free to ask anything and also take advantage of the search option. You can search old posts on any particular subject. It's a good starting point.
-------------- What lies behind us and what lies before us are tiny matters compared to what lies within us ----- William Morrow
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2002/11/04, 06:46 PM
Howdy Sarah,
Welcome to FT. I'm sure you will reach your goal between now and xmas. Remember 85% of feeling and looking good is the diet, the other 15% is what we do in the gym. Good luck!
-------------- To change it, or to create it, simply train it!
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