Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

no ab muscle after baby

Skaylec
Skaylec
Posts: 2
Joined: 2004/02/14
United States
2004/02/14, 10:20 PM
Hello everyone :O)
I just had a baby, she is 7wks old and i want to start working on losing weight and toning up specially my abs, they have no muscle I even seem to have them separated in half if anyone can give me some advise please do so.
Thank You..
smak67
smak67
Posts: 84
Joined: 2004/02/03
United States
2004/02/15, 02:04 AM
You might try the twelve week abs program. I have heard it is pretty tough but very effective.
Congradulations on your baby and welcome.


--------------
Sean...
strive for excellence
Dan443
Dan443
Posts: 10
Joined: 2004/02/15
United Kingdom
2004/02/15, 05:39 PM
Congratulations, and good luck with the baby.


--------------
Dan

cemxgp13@hotmail.com