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Group: Beginners to Exercise

no machines

spoiledbrat Posts: 2 Joined: 2002/03/13	2002/03/16, 01:05 PM I entered my workout which was with free weights and they gave me a workout with a machine does anyone know why I have no access to a machine like donkey kickbacks
ltroisi Posts: 764 Joined: 2001/11/06	2002/03/16, 10:18 PM There are several Kickback exercises for various bodyparts.Which body part does this show up under? You do not need Machines for the various kickback exercises. Let me know and I will help you figure it out! -------------- Your presence is marked by your giving, not by what you gain........Leslie
devildog90 Posts: 11 Joined: 2002/03/13	2002/03/17, 01:01 PM it has me doing donkey kicks on a machine
Alorle Posts: 196 Joined: 2001/10/07	2002/03/18, 03:58 PM Bah! Who needs a machine for donkey kicks!?! Just get down there on your hands and knees and kick baby kick! (My son does these with his therapist, and she has to make the donkey noise for him, you might try it to liven up those workouts! HeeHaw!) ;) -------------- "Do not try. Do. Or do not. There is no try" --Yoda
alanis Posts: 12 Joined: 2002/03/23	2002/03/23, 08:47 AM When you register there is an option for those of us with no weights - you have to check the box twice though, maybe thats why?
alanis Posts: 12 Joined: 2002/03/23	2002/03/24, 06:49 PM Just a qu - are you from TF?