Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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NO2

RWC24_7
RWC24_7
Posts: 13
Joined: 2004/01/02
Canada
2004/01/07, 06:53 PM
I've just completed my first day of the NO2 21 day cycle and thought i'd provide a play by play every couple of days. I have cycled off Creatine, am continuing whey, I follow a fairly strict diet of 55/35/10 ratio carbs-pro-fats.....just like the book says ;-) Work out follows the book....to the last rep....so should be getting that massive perminent pump in a couple of days right? ;-). Okay, i'm skeptical but bought it on a gift certificate so what the heck. I will continue the whey, and the creatine will be loaded back in after day 10 and we'll see where it goes......I'm 200lbs (lost 3 pounds of retained water when i came of creatine....but that was all....not bad at all)......I'll keep you posted on the progress.

Rich
dhurt55
dhurt55
Posts: 93
Joined: 2004/01/02
United States
2004/01/07, 09:25 PM
Sounds good...I have given it a thought or 2 from time to time but am like you..just skeptical. Good luck and please keep us informed.

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"Without Pains, there come no Gains" -Benjamin Franklin
havenstx
havenstx
Posts: 2
Joined: 2004/01/08
United States
2004/01/09, 02:03 PM
I would like to know what this no2 does for somebody, as far as size goes?
howudon
howudon
Posts: 23
Joined: 2003/10/28
United States
2004/01/09, 02:14 PM
havenstx, it will definitely affect the size of...your wallet.
havenstx
havenstx
Posts: 2
Joined: 2004/01/08
United States
2004/01/09, 02:18 PM
Yeah that's why i wanted to know what it did for that price!

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Quoting from howudon:

havenstx, it will definitely affect the size of...your wallet.
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