Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Nocturnal GH Stack

sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/04/17, 10:31 PM
I am trying this new stuff (started a week ago) and haven't heard of it. The guy who told me about it said it was great stuff. I will read you what it says off the bottle.

Nocturnal GH1 Gamma-amino-butyric-acid GH Stack

*Maximize Muscle Recovery
*Increase Muscle Strength
*Enhance Muscle Gains

Nocturnal GH1 (GH Stack) was formulated to maximize muscle recovery, strength, and gains while you sleep.

Use- Mix 2 to 5 scoops with 6 oz fruit juice/water about 30 minutes before sleep.

Supplement Facts- Proprietary Blend 1000mg Gamma-amino-butyric acid, ZMA, L-Lysine, Casein

Anyone have any ideas what this stuff does? I have been taking it for almost a week and all I have really noticed is that when I wake up in the morning I feel a tad more groggy, but I do sleep much better... and once I "wake" up I do feel a tad more energized (which may or may not be from this though) I know it is made from a small company based out of Omaha Nebraska (I am from Lincoln Nebraska)... and is very expensive (almost $100.00 a bottle for 100 scoops). Is it worth continuing, or should I save money and just switch to a regular ZMA? And lastly, what is Gamma-amino-butyric acid, and what does it do? Thanks!
thecoastaffair
thecoastaffair
Posts: 5
Joined: 2005/04/17
United States
2005/04/17, 10:44 PM
I don't think it is worth $100. no way.