Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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nonfat dry milk solids

immovablestone
immovablestone
Posts: 151
Joined: 2005/01/19
United States
2008/08/06, 01:33 PM
Are these basically the same as whey protein? I ask because a tastey-looking no bake cookie recipe has come across my desk and I'm wondering if I could substitute regular whey for the nonfat dry milk solids for which it calls...

I'm going under the assumption that nonfat dry milk solids is just a lesser refined whey, is that totally off the mark?

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DEFENSE! - Bas Rutten
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2008/08/13, 01:58 PM
I don't drink milk of any kind but substitute water and protein powder for anything in a recipe that calls for milk.