Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Not where i want to be...

RippedTorn15
RippedTorn15
Posts: 1
Joined: 2009/06/24
United States
2009/06/24, 02:12 AM
I'm an 18 year old woman, I weigh 140lbs. I used to weigh 120 not even 6 months ago. I think I'm pretty active, I did yoga for 2 months and didn't see results I wanted. I skate a lot and ride a bike, I swim too. But somehow I have an uncontrolable apetite and if I crave it I have to have it. And I tend to over eat. I don't think I am burning enough calories with my activities. Help!
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/06/24, 10:54 AM
I think you answered your own question. Diet is the hardest part of fitness to master, but the most important. You can be as active as you want, but without the right diet, you'll never lose weight. I could go on and on, but have a peek at the stickies the diet forums for some really good advice.