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Group: Specific Diets & Nutrition

nutrition facts

azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/05/01, 01:51 PM Does anyone know of a website that has nutrition facts for ALL kinds of foods? Some days it takes me longer to figure all this out by piecing bits together than it does to make and eat the stuff. I have to say this is the most annoying part of trying to eat right. It is so much easier to buy pre-packaged foods with the facts on the box than to try to cook anything from scratch. Right now I just want to know the facts on jalapeno poppers!!! lol
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/01, 01:54 PM we use www.calorieking.com -------------- I will lift my own weight someday!!!!!
jefado Posts: 443 Joined: 2003/04/03	2003/05/01, 01:55 PM Thanks Sandysford....I may have to check that out too....Thanks for the post azredhead57...
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/01, 02:00 PM Sides: Jalapeno Poppers per serving, 4 pieces oz g Calories 230 cals Total Fats 13 g Sugars 1 g Carbohydrates 22 g Cholesterol 20 mg Protein 7 g Sodium 790 mg Fiber 2 g Alcohol -------------- I will lift my own weight someday!!!!!
fsimmons Posts: 77 Joined: 2003/03/24	2003/05/01, 02:50 PM good God! 13g of fat!! that's half my daily allowance. sometimes when i finally do find out the stats on a food i like, i really wish i hadn't asked
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/05/01, 02:52 PM Thanks sandysford! I have been trying to find this out for the last 24 hours. Was too stubborn to just go to the store and read the back of a box...lol I just downloaded a Nutrition Facts chart of 6200 foods from SilverTriad, but it didn't have those.
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/01, 03:06 PM Your welcome, got the info from Calorieking, read before you eat!!!!!! -------------- I will lift my own weight someday!!!!!