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nutritional facts on a filet mignon?

tarab21 Posts: 508 Joined: 2003/03/31	2003/04/09, 06:17 PM I can't find this item anywhere onthe internet. Anyone know how many calories/grams of fat/ etc it might have? They're all about the same size. NOT counting the bacon on the outside...cooked on a foreman. sorry for the silly question
Carivan Posts: 8,542 Joined: 2002/01/20	2003/04/09, 06:40 PM Not a silly question. It is GOOD red meat. I cannot give you the specifac numbers for it, but it is high in protein and very lean. I eat it all the time, BUT leave off the bacon after its cooked or you really don't need it at all. Load it with garlic. I would say it is eaqual or better than lean minced beef, as it has less fat. -------------- We must become the change we want to see. Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/04/09, 07:01 PM Try wwww.calorieking.com -------------- The one goal you will NEVER achieve is the one you never attempt.
tarab21 Posts: 508 Joined: 2003/03/31	2003/04/09, 11:09 PM thanks guys.. i've actually been looking for a site like that anyways.
dahayz Posts: 794 Joined: 2002/05/08	2003/04/10, 06:54 AM hey bb1fit, hoy the hell do you find all these great web sites? I am alway looking for any type of health web sites just to look, and I have never found the ones that you post. But they are great sites, thanks for the info.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/04/10, 09:49 AM dahayz, I could tell you, but then I would have to kill you!! LOL.... -------------- The one goal you will NEVER achieve is the one you never attempt.