2008/02/12, 12:48 PM
Tonight is the NIGHT! I am going for a new max tonight and for me it is a Mile stone on my way to 315. I am going for a 275 max on bench. In the past this has been a huge mental block of mine. But once I beat it the rest was easy. I almost locked it out last week twice. This week I will NAIL it.
-------------- FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more
7707mutt@freetrainers.com
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2008/02/12, 01:42 PM
Good luck; it's all yours!
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2008/02/12, 02:01 PM
Stop thinking.
-------------- SQUAT MORE ~Jesse Marunde
Blood Guts Sweat Chalk
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2008/02/12, 02:03 PM
Git 'em, boy, sick 'em!!!!
-------------- Michael
Strength & Conditioning is not everything; it just really sucks to be weak and slow.
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2008/02/12, 02:18 PM
You figure out your progression to it? I know this is something you were wondering about...
How bout...
45*whatever
95*2*5
135*5
175*3
215*1
235*1
255*1
275*PR
-------------- SQUAT MORE ~Jesse Marunde
Blood Guts Sweat Chalk
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2008/02/12, 02:36 PM
Actually that is close to what I had planned
-------------- FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more
7707mutt@freetrainers.com
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2008/02/12, 04:35 PM
you got it no problem big dog. stay tight. get a big breath. and drive that weight...
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2008/02/12, 08:49 PM
Got it! Started to drift a bit back spotter touched it and I locked it out.
-------------- FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more
7707mutt@freetrainers.com
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