Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I stumbled accross this site and was impressed. I needed a good place where i could get some good workout schedules to accompany my diet I started on Mon. Together with FT and dieting and cycling my goal is to loose 100+ lbs.
Welcome to FT ravenen! You'll find all the info and support you want! it helps if you fill out your profile so people can get to know your goals and help you out better.
Ya if u fill out your profile you will get better advice. and wowza lose 100+lbs? Thats alot of work, dont give up. The fact that your here shows alot. Good luck in your goals