Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Old creatine... any good?

dustin8339
dustin8339
Posts: 8
Joined: 2005/02/06
United States
2005/03/25, 04:15 PM
I have a huge bottle of gnc cratine monohydrate that I bought a few years ago. It expired in 04 and I was wondering if it is still okay to use. There isn't much left and I'm about done with my bottle of Noz and can't afford to buy more for another couple of weeks. will I be fine, and see the same results if I take the expired stuff.

--------------
agree to disagree

8339