Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi all, I am Adnan, 23 years old and I am from Bosnia.
I am trying to recover my previous form and body shape (that was ruined by going to engineering studies :D). I am 185cm tall and have 89 kg of weight and I've chosen the 12 Weeks Mass and Strength workout.