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2008/12/31, 03:09 AM
Any opinions of his material? "The Warrior Diet" and the "Anti Estrogenic Diet" are books I'm thinking of purchasing, but I want to know what you guys think first. I'm posting here because I find that the ft forums have the least bias towards certain products, authors, etc.
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2008/12/31, 10:33 AM
eh, his diet is very odd. I bought and read the warrior diet and thought..hmmm. he is kind of odd and the diet is not very realistic. Stick with a high protein, moderate good fat, lots of vegetables and small to moderate complex carbs if you want to get lean.
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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.
Lord Chesterfield
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2009/01/01, 12:43 AM
I'm not really going for weight loss exactly (already lean), however, his books did hold some interest for me.
Could you elaborate on the "oddness" of it a bit?
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2009/01/01, 11:10 AM
I already ditched his book at half price, but if I remember correctly it was that you didn't eat all day and then ate one huge vegetable and protein meal . Something like that. I just remember thinking it was not very applicable to real life and that your metabolism would probably tank.
I will try and look it up, because maybe Im wrong.
What are your goals with your physique?
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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.
Lord Chesterfield
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2009/01/01, 11:13 AM
OKay here is an interesting review of it:
"Ori's diet is not low carb. Though it's not exactly anti-low carb either. Ori recommends eating one big meal each day -- in the evening. Other than that, he allows some light grazing in the morning and afternoon.
And that's it. "
he goes more into depth on it....
http://www.the-low-carb-way.com/warrior-diet.php
but that is what I thought...one big meal. Nah. don't like it.
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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.
Lord Chesterfield
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2009/01/02, 04:38 AM
Thanks for the link and advice; good food for thought.
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