Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Outdoor group workouts

ChYesman
ChYesman
Posts: 12
Joined: 2008/06/29
United States
2008/06/29, 02:22 PM
Does anyone have advice about leading outdoor group workouts? I've been asked to do this and I can only find programs online that you have to pay for. If anyone could give me a place to call or a website it would be greatly appreciated. I've been working out in a gym for years but have never led a group in exercise, let alone outside. Thanks ahead for any help.

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Josh Morris
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/07/03, 08:17 AM
Look up boot camps and crossfit and calisthenics - you should be able to find enough ideas to build a program.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/07/03, 08:17 AM
Look up boot camps and crossfit and calisthenics - you should be able to find enough ideas to build a program.