Group: Eating Disorders

Created: 2012/01/01, Members: 33, Messages: 1316

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Over exercising

ScarletMoon
ScarletMoon
Posts: 7
Joined: 2008/01/10
United States
2008/01/11, 11:08 AM
I use to exercise for three-four hours at a time, binge, chew and spit my food, sometimes purge. I wanted to be thin so bad, it was making me sick. Now I'm trying to come out of that, but it's really hard. Especially the over exercising part. I think I'm addicted to exercise!! If I cut back from at least 2 hours, I get really crampy and depressed. Can anyone relate to that? Has anyone else had these sort of eating issues? How did you come out of it?