Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Over wieght Slow metabolism

marghiriu
marghiriu
Posts: 3
Joined: 2005/07/25
Canada
2005/08/11, 06:32 PM
Hi everybody. Well I am a 30 year old male who is 5'10 and weights 285lbs wow I can't believe it. I was 325 lbs but lost about 100lbs. That's before I found out I was diabetic. Since last year I have been controlling my sugars and I put back on 60lbs. I did all the tests and everything is ok. Now my doctor tells me to get into shape. Which I started. I got a personal trainer and I am not happy at all. I did my training everyday. Cardio everyday. I am a big guy naturally. The smallest I have been was 190lbs and I was skinny. My goal weight is 220 to 230 lbs. I have huge legs and shoulders. I need to lose my gut and build everything else. CAN ANYONE HELP ME?

One top of which I have a slow metabolism. What can I do to speed up my metabolism. :):dumbbell:
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2005/08/11, 09:46 PM
welcome to FT

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Bettia.... The secret of getting ahead is getting started.

ravenbeauty@freetrainers.com