Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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overweight teen female

lilufcmama
lilufcmama
Posts: 1
Joined: 2008/05/24
United States
2008/05/24, 08:30 PM
My name is Stacy and I work at the local YMCA. I have been approached to help a 15 year old female lose weight. I was just wondering if anyone has heard of any good diets or workouts for a teen???