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pain in arch of foot w/ calf workout

zrf100 Posts: 3 Joined: 2002/01/18	2003/03/01, 03:35 PM I find that when I am doing any of the calf workouts the ligaments in the arches of my feet get extremely tight, to the point that it hurts and I cant physically do any more reps. I feel like the arches of my feet give out well before my calves do. Is there anyway that I can alleviate this problem so that I can focus more on just my calves. Thanks, Zach
roni0906 Posts: 1,008 Joined: 2002/01/24	2003/03/01, 10:38 PM I have really low arches and they ache all the time. The only thing that I can tell you is to try some good arch supports and see how that works out. -------------- Lisa Just laugh about it....
arturo03 Posts: 137 Joined: 2003/02/11	2003/03/19, 03:19 PM try doing legs barefooted -------------- Get Rugged
arturo03 Posts: 137 Joined: 2003/02/11	2003/03/19, 04:14 PM just a suggestion -------------- Get Rugged