Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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Pain in forearm when Releasing weight

MasriDoode
MasriDoode
Posts: 11
Joined: 2005/03/10
United States
2005/03/24, 10:05 AM
When I do any bicep lifting, I feel the burn and everything while doing it. However, right when I let go of the dumbell or whatever it is, I feel a shooting pain in my forearm for about 6 seconds after. Is that totally normal. It hurts like a mother, none of my friends experience this so I really dont know if thats normal. HELP? thankyou
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2005/03/24, 11:43 AM
Where in your forearm is the pain? Near the elbow, wrist, etc.?

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Michael

Nothing personal.... Strictly business.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2005/03/24, 12:03 PM
Could be a form of tendonitis (tennis elbow), or, believe it or not, Carpel Tunnel Syndrome. Have your doc check it out - it can be treated. And it's better to treat early and get back to lifting, than to keep making things worse.

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Michael

Nothing personal.... Strictly business.
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/03/24, 02:34 PM
I have the same problem when I'm doing triceps except the pain is on my shoulder.

DX
MasriDoode
MasriDoode
Posts: 11
Joined: 2005/03/10
United States
2005/03/24, 03:01 PM
The pain is from the wrist to the elbow. Wow though it seems like many people experience this issue. The way I make it feel somewhat better is when I put a dumbell down, I squeeze my arm, and slowly let go. Thanks though for the help.
benching
benching
Posts: 125
Joined: 2004/03/14
United States
2005/03/25, 10:11 AM
i get this pain also after doin heavy bb curls....i can explain mine as sort of a cramp in ur forearm muscles and when u let go there stretching bak out after bein tense for a while hence the pain.....this is only wat i think as probably isnt right
zak786
zak786
Posts: 183
Joined: 2005/03/25
United Kingdom
2005/03/26, 05:13 AM
I'm experiencing this deadly pain right now. I did 4 sets of 21's and now the line when ur forearm joins with ur biceps are really burning and I can't move my arms.
(But I can type though):big_smile: