Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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peanut butter

louch
louch
Posts: 17
Joined: 2004/03/13
United States
2004/05/03, 07:50 PM
i am on a high protein/low carb diet, and i i was wondering if it is alright to eat peanut butter. I am trying to cut bodyfat/lose weight.
csferrie
csferrie
Posts: 102
Joined: 2003/11/02
Canada
2004/05/03, 10:07 PM
Even natural peanut butter has sugar in it. The protein in it is also incomplete. The fats are good though.

Stick with only natural, since the others have hydrogenated oils and sugars.
preppyboy109
preppyboy109
Posts: 32
Joined: 2003/12/17
United States
2004/05/05, 07:02 PM
skippys has a low carb peanut butter that is graet you should try it
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/05/05, 08:13 PM
You eat peanut butter for the fats. The protein is inconsequetial as csferrie stated. Fit it into your macro amounts.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
JMLcmt
JMLcmt
Posts: 78
Joined: 2003/10/21
United States
2004/05/07, 03:07 PM
I finally found almond Butter!?
I am alergic to peanuts...
It makes a great snack.

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We must take care of our bodies, its where we live.
thuglovin2004
thuglovin2004
Posts: 43
Joined: 2004/05/09
United States
2004/05/09, 11:47 PM
um i think