Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Phosphagen Creatine

Justin_Wert
Justin_Wert
Posts: 40
Joined: 2002/05/23
United States
2002/11/26, 09:47 AM
My friend is taking Phosphagen Creatine and i heard it was crap, and someone please reply with some posts about how much it sucks? ;)
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2002/11/26, 08:55 PM
I used to use it and it worked fine for me. It only sucks for those with metabolisms that convert sugars to fat very easily. I found that its more economical to buy the pure powdered creatine instead of the sugar-laden kind.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."