Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Pilates question

Dillon866
Dillon866
Posts: 21
Joined: 2004/03/26
United States
2004/03/27, 11:04 AM
The excersizes in my fitness plan are great but before i started it i use to do my pilates like every day. Should I just stop doing the pilates and stick to the plan or what. (the pilates help alittle but not alot.):(

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Mary
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/03/31, 02:00 AM
What about doing both on some days but never on the same time? Like morning and night?
How is the Pilates exercises? Hard or easy to do? and how long does it take?
Be careful not to overtrain though......

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com