pineapple juice

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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jxlynxli Posts: 250 Joined: 2003/01/29	2003/07/06, 05:04 PM a guy at my gym told me that pineapple juice is good to drink in the morning with breakfast because i workout in the morning and its a simple suguar, because i eat oatmeal in the morning and it is a complex carb...any truth to that? thanks

bb1fit Posts: 11,105 Joined: 2001/06/30	2003/07/06, 05:23 PM A blend of both would be good. Fast acting for quick energy, and the oats for more sustained fuel. -------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it. Ron