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Group: Specific Diets & Nutrition

Pizza???

Myways2 Posts: 39 Joined: 2002/10/31	2002/11/22, 11:20 PM Okay, I went 4 days of watching what I ate, balancing my proteins, carbs, fats etc. and not once have I exceeded any targets (especially in the recommended calories) Anyway, I have been staying around 1500 cals/day give or take and today, i was at 1200 or so and decided to have two slices of all meat with cheeze pizza...I know this is stupid, but eating the pizza wont send me back to square one will it? I mean, how bad is the pizza anyway? Anyway nobody has to answer me, i guess i just needed to relieve my guilty conscience.... :)
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/23, 10:27 AM Excellent way to get rid of the guilt and the craving you had. We all have those moments! -------------- To change it, or to create it, simply train it! Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/11/23, 10:54 AM Do not change anything, do not try to "make up" for the bad day. You cannot do this. Each meal is an entity in itself. We all have to treat ourselves at some point. Just pick it right back up with your next meal.
jnellie Posts: 924 Joined: 2002/02/24	2002/11/23, 01:09 PM never ever say no to pizza we have to live a little bit pizza rules and its not that bad for you
Firehawk734 Posts: 295 Joined: 2002/07/31	2002/11/27, 02:47 PM Think of it as a fire pit. If you are workin hard on your diet for 6 days, and you got that metbolism roarin, its like a big fire at a BBQ. Then if you throw a big log on that sucker (Pizza, LAsagna, FETTUCINE ALFREDO) its gonna burn right up aint it? But if you have a slower metabolism, i.e. your fire is just hot coals, and u put a big log on that sucker, the flame is gonna go out aint it?? And that spells F - A - T.