Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Plateu and can't break it

twilight121
twilight121
Posts: 1
Joined: 2010/07/14
Canada
2010/07/14, 02:35 PM
Hi everyone. I'm new to this website. And last summer I lost 15 pounds in the month of august which made me estatic but I hit a peak and whatever I did I just couldn't keep losing the weight so I kind of gave up. I've gained back 3 pounds but before school I want to try to break this peak and get to my goal weight. Does anyone have tips ? Thanks!!
adams.sj
adams.sj
Posts: 4
Joined: 2010/07/13
United States
2010/07/14, 02:56 PM
I hear you! Plateaus are no fun! I'm new to the sight also. What did you do last August to shed 15?