Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

Join group

please read HELP!!

anicollec
anicollec
Posts: 3
Joined: 2010/08/12
United States
2010/08/12, 11:14 PM
hi, i am not sure why i am given arm, chest and back exercises when i am trying to would glutes thighs and abs and i even selected that in my fitness personal training plan.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2010/08/12, 11:15 PM
are you given only arm, chest and back exercises or do you have glutes, etc, too?
anicollec
anicollec
Posts: 3
Joined: 2010/08/12
United States
2010/08/12, 11:23 PM
the 1st week is nothing but chest shoulders backs biceps triceps legs and calves. is it suppose to be full body workout? that's fine but i specifically wanted to work my lower body bc i am like a pear shape