Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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PLEASE SOME ONE HELP!!!

wrm_it_up
wrm_it_up
Posts: 9
Joined: 2004/01/10
Italy
2004/01/11, 01:11 PM
I need help with my workout program. I don't understand how to use the numbers on the side. The computer says to do it in order and I don't know WHAT IN THE WORLD ITS TALKIN ABOUT!! The numbers on the side that read out:1;2;3;4 next to your repitition times of the exercise. Don't post it just please write my mailbow. The address is wrm_it_up PLEEEEEEZ