Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Possible Tricep injury

severrin
severrin
Posts: 82
Joined: 2006/02/15
United States
2007/02/01, 10:17 PM
I have this weird pain when I bend my arm, it starts like a really extremely tight feeling. Like I'm bending too far but I only bend it about 20-30% of the way. Is there anything I can do to sped recovery of this injury? What type of injury could it be any ideas?