Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
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roger4051
Posts:
1
Joined: 2009/11/01 ![]() |
2011/11/27, 08:49 PM
I weigh 196 at 71 inches. I would like to get to about 175, but lowering the percentage from 14.7 to 10 percent bodyfat is something I would enjoy more.
Roger No reason to live, but I like it that way. |
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00bigmattyc00
Posts:
2
Joined: 2011/11/23 ![]() |
2011/11/28, 03:53 PM
11/25/11: Starting at 6'4" 318.4 LBs.
Goal: 260lbs by 06/01/12 |
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kaysee09
Posts:
1
Joined: 2011/12/02 ![]() |
2011/12/02, 09:29 AM
Im 5"2 and I weigh 240 and I am 20 yrs old
Goal weight: 130-120 Losse 100lbs |
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Hthrae
Posts:
1
Joined: 2011/12/05 ![]() |
2011/12/06, 12:48 AM
Started at 232 Novemeber 2009. Today I'm at 210.8 female. 34 y/o. I'm really not sure what my goal is yet. The final goal seems so far away that I don't want to even think of a number.
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Manda112595
Posts:
1
Joined: 2011/12/28 ![]() |
2011/12/28, 05:03 PM
i am 16 and weight 175 pounds and i want to weight 145 so i dont feel bad about my weight
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empoweredtoshed
Posts:
1
Joined: 2012/01/02 ![]() |
2012/01/02, 01:55 PM
Current weight: 197
Ideal weight: 145-150 Height: 5'4. Just had baby roughly 9 weeks ago..but really want to lose this weight within 5-6 months. |
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idolgirl
Posts:
4
Joined: 2012/01/01 ![]() |
2012/01/02, 02:50 PM
(Edited:
idolgirl
- 2012/01/02, 02:53 PM)
I am currently 230 (5'-5" tall)
My ultimate goal is a weight range of 130-140. First Goal: 215 by March 30th 2012 Second Goal: 200 by June 9th 2012 (Trip to a convention that weekend) Motivation GoTo: the 2012 Olympic athleates. If I get discouraged... I figure researching some of them will get me fitness motivated again. |
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doitup420
Posts:
2
Joined: 2012/01/01 ![]() |
2012/01/02, 03:26 PM
i weigh 220lbs and im 5/8 my goal is 180. i need to loose 40lbs mofrigers
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justwantrum
Posts:
2
Joined: 2012/01/02 ![]() |
2012/01/02, 09:30 PM
5'9.5 298 lbs goal 198 lbs. by Dec 31 2012
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tedtrutt
Posts:
1
Joined: 2005/11/13 ![]() |
2012/01/03, 03:00 PM
Hi my name is Simon I am 6 feet 3inch and weigh in at 294 pounds or 21 stone.
My target weight is 224 pounds or 16 stone. I managed to get to 224 two years ago and loved it, I could really kick myself for letting life get in the way of my workouts and diet, but by summer this year 2012 I AM going to be well on target |
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Carivan
Posts:
8,542
Joined: 2002/01/20 ![]() |
2012/01/03, 03:54 PM
Nice to see all these new posts. We are here to help you move forward and reach your goals.
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sbrandt00
Posts:
1
Joined: 2012/01/04 ![]() |
2012/01/05, 09:56 AM
Weight: 185 @ 5'
Goal: 140 or by a single number pant size by the end of the year Long way to go but I know I can do it |
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Carivan
Posts:
8,542
Joined: 2002/01/20 ![]() |
2012/01/05, 05:46 PM
sbrandt00 --- You can, it takes patience! |
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4_05_2006
Posts:
1
Joined: 2012/01/06 ![]() |
2012/01/06, 02:37 AM
i am 5 ft 8 in and currently weight 318 after 2 kids i never lost the baby weight and my ideal goal is 160 and i know its gonna take alot of hard word i just need alot of support to help me and i would like to help others if i can...
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Carivan
Posts:
8,542
Joined: 2002/01/20 ![]() |
2012/01/06, 04:25 PM
4_05_2006 --- Welcome,to the site. You have come to the right place, for help and motivation. Check out some of the areas also. |
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Foxibrowneyez
Posts:
1
Joined: 2012/01/06 ![]() |
2012/01/06, 06:31 PM
Hello Everyone,
current weight: 249 @ 5'10 goal weight: 160-170 lbs to lose : 80-90lbs |
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gmw
Posts:
3
Joined: 2012/01/08 ![]() |
2012/01/08, 11:40 PM
Hi my name is Gwen, i am at 255lbs, and by this time next year, id really like to be 100lbs thinner. i dont know why, but i always get discouraged when i dont see a dramatic result in a short period of time, and then i quit whatever im doing.
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gerilynn1975
Posts:
1
Joined: 2012/01/11 ![]() |
2012/01/11, 04:11 PM
(Edited:
gerilynn1975
- 2012/01/11, 04:30 PM)
i am 5'4 and currently weigh 295 my goal weight is 175. Unfortunately im a "emotional eater" :( and im working on overcoming it :)
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lbanse1975
Posts:
2
Joined: 2012/01/11 ![]() |
2012/01/11, 11:33 PM
gerilynn1975 --- Oh girl, me too! I'm also one of those people who reads and eats at the same time. I get so absorbed in reading that I do not realize what, or how much, I am eating. That's going to be the first thing I cut out this year. |
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lbanse1975
Posts:
2
Joined: 2012/01/11 ![]() |
2012/01/11, 11:34 PM
Hello all. I am approximately 280 pounds and I am 5'7".
Like I state on my profile - I do not have a "goal" in mind other than getting healthy. |
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julia30
Posts:
1
Joined: 2012/01/14 ![]() |
2012/01/14, 09:37 AM
i am 240 lbs right now looking too lose 60 lbs too star off so my goal is to be at 180 lbs soon
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Dnash81
Posts:
1
Joined: 2012/01/11 ![]() |
2012/01/14, 03:18 PM
5' 10" 210 lbs. Would like to be in the 180s again
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brittanymantle
Posts:
1
Joined: 2012/01/15 ![]() |
2012/01/15, 10:20 AM
i am about 5'4 and wiegh 194 pounds. i would like to lose about 60 pounds by this summer bringing me to 134. i want to feel good about myself.
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P-Dawg123
Posts:
1
Joined: 2012/01/16 ![]() |
2012/01/16, 01:36 AM
Vedakathryn ---I am 290 lbs. But i used to weight 370 lbs. I'm 6'3 by the way. and also I don't have diebites or anything so don't think that okay. HAha :) My weight goal is.. 220 with muscle or 160 with no muscle but that 160 aint happening. I play basketball!!! I need it! I'm also 13 years old. my mom is 6'2 and my dada is 7'5 so yes that's where i get my height and i am 6'3 honestly. :) |
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cmraines
Posts:
7
Joined: 2006/01/10 ![]() |
2012/01/16, 09:42 AM
214 lbs at 5'0" :-(
My goal is 150 by the end of the year. |
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kaittastic
Posts:
1
Joined: 2012/01/16 ![]() |
2012/01/17, 02:59 PM
I'm 5'4" and 211lbs. I hope be around 110. I think that's about the average for my height. I'm not really sure.
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sushiyea
Posts:
1
Joined: 2012/01/23 ![]() |
2012/01/23, 09:57 PM
I am 5' 8" and 270 lbs , I just want to loose any weight instead of each week , I keep going up and down on the scale.
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manntoot
Posts:
2
Joined: 2012/01/16 ![]() |
2012/01/25, 12:16 PM
(Edited:
manntoot
- 2012/01/25, 12:17 PM)
296lbs! 5'9 goal weight 195-200lbs...need to lose 10% of my body weight in 12 weeks as part of my bariatric surgery preperation/class coming this may or june!
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Moonlmc
Posts:
14
Joined: 2012/01/03 ![]() |
2012/01/27, 07:23 AM
I am 6' and 365 pound now was at one time over 400 not for sure at what. I have been out of weight train for last 15 year just want to get back into some type of shape. have to within a year lose about 120 pounds. Got alot ahead of myself. HERE WE GO!!!!
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amytate1968
Posts:
2
Joined: 2012/02/12 ![]() |
2012/02/12, 10:20 AM
I'm 5'3" and weigh about 190 lbs. In the last 5 years, I've fluctuated between 183-197. My ideal goal is to reach 140 lbs. , realistically, I'll be thriilled with getting to 170 (baby steps).
Anyone have any suggestions on snacks? I like to hear the crunch of food but I can't eat raw fruits or veggies (ichy gums, throat, hives). HELP! |
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esherwood123
Posts:
2
Joined: 2008/01/08 ![]() |
2012/02/18, 09:35 PM
5'5" and about 205 lbs
short term goal: 150 lbs by June 2012 short term goal: 120 lbs by January 1213 long term goal: healthy and confidant for life |
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Sherya
Posts:
1
Joined: 2012/02/19 ![]() |
2012/02/19, 12:58 AM
i'm 5'5" and i weigh about 235.....hoping to weight 150 by the end of this year.....:) but I would at least jump for joy at 199!
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george
Posts:
789
Joined: 2000/12/01 ![]() |
2012/02/19, 06:47 AM
Just a quick reminder that we now have a more up-to-date WEIGH IN GROUP to use instead here:
http://www.freetrainers.com/forums/t/48331/ |
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shepherd1965
Posts:
1
Joined: 2012/02/27 ![]() |
2012/02/27, 04:04 PM
I am 5'8 and 234. id like to lose about 28lbs to start with.Im going to work hard and i want to do it in 2 months.
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madhatteraggie
Posts:
1
Joined: 2012/02/28 ![]() |
2012/02/28, 05:56 PM
Hello all! New to the site and group.
My current weight is a little over 300 lbs and I'm 5'3". My ultimate weight goal is180 lbs, mainly because I used to be in martial arts and I was very (lean) muscular. I want to get back to that. My motivation is my sister's wedding in Septemer (to lose at least 60 lbs by ten) and then to be 180 by my wedding next April. |
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macybelle1015
Posts:
14
Joined: 2012/02/29 ![]() |
2012/03/07, 09:18 PM
I am around 285. 5'10'', and would like to be closer to 150 ish
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akhil1987jain
Posts:
2
Joined: 2012/03/22 ![]() |
2012/03/22, 02:41 PM
i am 5'6 and 89 kg, i want to reduce my belly fat as much as possible, please help me for this.
thanks in advance!!!! |
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alana172234
Posts:
4
Joined: 2012/04/13 ![]() |
2012/04/13, 07:32 AM
I'm only 17 yrs old, 5'4" and 357lbs. My goal weight right now is 240. But eventually I would like to be 180-200lbs.
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fabs909
Posts:
2
Joined: 2012/05/13 ![]() |
2012/05/13, 12:41 AM
I am 5'11" and weigh 280, i've always been tall and overwieight. I really want to gain muscle weight only so my ideal wegiht would be at least 185. I know, ambitious. LOL!
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fabs909
Posts:
2
Joined: 2012/05/13 ![]() |
2012/05/13, 12:46 AM
alana172234 --- don't worry girl you'll get there! You just have to be movtivated and since you are already on this website it shows that you are actually trying! Good Luck! |
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stefi1991
Posts:
1
Joined: 2012/06/04 ![]() |
2012/06/04, 11:17 PM
I am 5'8. I weigh 228. My goal weight is 145. My goal is to be able to look at myself and not be disgusted!
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Makingchanges12
Posts:
9
Joined: 2012/06/21 ![]() |
2012/06/25, 07:45 AM
i just bought a body tape measure so i won't be fooled when i see the scale not budging!
anyway.. i'm 5'5" 173 lbs 1st goal weight: 150 by August 30th Real goal weight : 140 by October 21st. ( my birthday) |
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htalbot
Posts:
1
Joined: 2012/06/25 ![]() |
2012/06/25, 07:13 PM
I am 5' 9.5" tall. I weigh 260 lbs on a good day. My first goal is to fit into a size 16 pair of jeans. I currently wear a size 22. I carry most of my weight in my belly and upper arms. My goal overall goal weight is: 165 lbs. Total weight loss required: 95 lbs. One day at a time!
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Makingchanges12
Posts:
9
Joined: 2012/06/21 ![]() |
2012/06/25, 08:42 PM
htalbot ---good luck to you. i carry most of my weight in my legs- more like thighs, belly and hips. and you are definitely right, one day at a time. i'm working my hardest to make sure i make being fit a habit and lifestyle instead of something i dread. |
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bethflds24
Posts:
1
Joined: 2012/06/30 ![]() |
2012/06/30, 10:28 AM
bethflds24 23yrs about 5'4 and i weight 230. i would love to lose about 20 punds maybe more.
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friendofjesus24
Posts:
1
Joined: 2012/07/23 ![]() |
2012/07/23, 02:32 PM
Wieght: 221
Goal Weight: 140-160 |
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dana963
Posts:
2
Joined: 2012/07/23 ![]() |
2012/07/23, 10:24 PM
232 5'5". Medication I take does not help me at all as far as weight is concerned.
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spritefae
Posts:
1
Joined: 2012/07/24 ![]() |
2012/07/24, 05:38 PM
starting weight: 212
goal: 140 i went to college last fall. my " freshman 15" turned into a freshman 50. i went out of control. i want to get healthy again. |
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cutereema3
Posts:
1
Joined: 2012/07/24 ![]() |
2012/07/24, 09:45 PM
i am 5'2 and about 155 .. :( :( god pity on me... my goal is to 145-147 in next 2 months and gradually my goal is 125... fingers crossed.
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TazKlein79
Posts:
1
Joined: 2012/08/07 ![]() |
2012/08/07, 04:56 AM
(Edited:
TazKlein79
- 2012/08/07, 04:58 AM)
I'm 5' tall and currently 196 lbs (my heaviest ever!) and I can see things getting worse if I don't do something now. My goal is to get down to 126-133, but the journey has to enable me to develop new healthier habits to banish the old ones. I lost 30 ibs about 2 years ago only to put it all back on (and then some) within 6 months..so disappointing. This time I want to lose the weight and keep it off! I'm more interested in losing fat than losing wieght and I'm comfortable with gaining some muscle definition, so my journey will be a long hard slog. Good luck to you all...
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