Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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power oatmeal

sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/05/07, 03:49 PM

Power Oatmeal

Ingredients
1/4-1/2 cup oatmeal
1 scoop vanilla powder

Directions
Cook oatmeal, blend protein powder in warm water and add to oatmeal.

Optional
Cinnamon
Splash of soy milk



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I will lift my own weight someday!!!!!