Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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PROTEIN

jreaton
jreaton
Posts: 2
Joined: 2004/05/25
United States
2005/06/06, 01:55 PM
I currently have nitro tech, strawberry flavor, and i think it is nasty. Do you guys have any recomondations on a better tasting protein?
mommygirl
mommygirl
Posts: 1
Joined: 2005/06/06
United States
2005/06/06, 02:11 PM
I use Optimum Nutrition double chocolate falvor mixed with skim milk. It takes just like chocolate milk.
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/06/06, 02:38 PM
careful when mixing with milk.. the casein protein can block absorption of the whey, which can be detrimental esp. after a workout.. i have the same stuff and mix it with water.. just tastes like a watered down glass of chocolate milk :big_smile: