Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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protein shake dilemma

jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/11/25, 12:26 AM
sometimes i start to get a little sick of shakes, just drinking them everyday...Is there another substitute? The postworkout one is always great after a good workout...But the 2nd one kinda makes me gag once in awhile...
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/11/25, 12:30 AM
Try some real food. Maybe a tofu dog, or some cottage cheese?

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"A will finds a way"
Ivan Montreal Canada
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/11/25, 12:40 AM
LOL...as Carivan so eloquently states, why not try food?

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Quoting from carivan:

Try some real food. Maybe a tofu dog, or some cottage cheese?


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If you don't stand for something, you will fall for anything....
jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/11/25, 06:57 AM
of course! duh! j/k...but i dont want to have turkey and salad like i usually do...i dunno a fruit and some almonds? something like that okay? but of course protein is always better...Any suggestions? I saw something about shrimp...