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Protein shake help before i buy!! Help!!

dany487 Posts: 16 Joined: 2005/04/23	2005/07/27, 08:56 PM I just found that the protein shake im taking has way too mcuh fat and cholesterol and i have to take 4 scoops just to meet 50g of protein. I want to buy a new protein shake as fast as i can because of my last blood test my cholesterol was high, is Optimum Nutrition Pro Complex a good protein shake? and whats a good online store? is smart body nutrition good?
	2005/07/28, 01:13 AM Pro Rated Bovarian Chocolate or Alpine Vanilla....are awesome.... Costco has them for under 20$...90 servings of 20g protein...stripped of fat and protein...got like 4g carbs...tastes better thna 99% protein shakes out there....
peateargriffin Posts: 7 Joined: 2004/12/31	2005/08/09, 02:11 AM Best whey protein out there i would say is ON 100% Whey Protein. Too get your Cassein protein i would go with muscle milk.
Canada05 Posts: 4 Joined: 2005/08/13	2005/08/13, 10:21 PM The cost factor sucks with these "Protien Shakes." Have a can of Tuna (24 gms of protien per can) and it's a third the cost of a shake with the same protien content! Plus you get your Omega-fats!!! C
	2005/08/14, 01:03 AM can of tuna typically has closer to 35g of protein...and he asked for a protein shake specifically.....there are quite obviously a ton of other whole food alternatives....
froshman Posts: 441 Joined: 2003/07/12	2005/08/14, 03:31 PM Personally, I like Healthy 'N Fit 100% Whey with aminos. It's under $20, it's low carb, has 1 g of fat, no artificial sweeteners and doen't taste bad if you mix it with soy milk. It also has 45g of protein per serving.
racejmac Posts: 5 Joined: 2005/08/13	2005/08/24, 12:57 PM I like Myoplex deluxe... 53g of protein and if you get vanilla you can mix whatever you like with it to change things up... I've been using Pomegranit juice
racejmac Posts: 5 Joined: 2005/08/13	2005/08/24, 12:59 PM pomegranate ============ Quoting from racejmac: I like Myoplex deluxe... 53g of protein and if you get vanilla you can mix whatever you like with it to change things up... I've been using Pomegranit juice =============
sstump1 Posts: 1,227 Joined: 2005/03/20	2005/08/24, 02:51 PM Optimum Nutrition is a good brand. That's what I use.
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2005/08/24, 08:10 PM The costco brand of whey protein menace suggested is really good. Even better is "ProtoPlex - Precision Engineered" Whey protein. YIt has 42 grams of protein per shake. You can get that at a decent price online at http://www.vitaminworld.com -------------- Bettia.... The secret of getting ahead is getting started. ravenbeauty@freetrainers.com