Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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protein shakes

tblagg1110
tblagg1110
Posts: 9
Joined: 2002/02/19
United States
2002/03/18, 04:08 PM
I was thinking about taking some protein or meal replacement shakes, but the lower cal ones. Can anyone tell me ones that may taste good and where to get them? I tried the myoplex lite chocolate and it taasted like chalk!! What are the benefits of either protein shakes or meal replacement shakes?
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2002/03/18, 04:36 PM
There are so many posts recommending various protein drinks and the benefits. Try the search engine with words like "whey" and "protein drinks" and see what pops up. If you don't get any ideas let me know and we will recap this subject for you!! Leslie

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There is no substitute for hard work.........Leslie