Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Protien!

rg151316
rg151316
Posts: 15
Joined: 2004/09/13
United States
2004/09/17, 11:14 AM
What are some good things to eat that all a very good source of protein besides tuna?
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/09/17, 11:28 AM
Another good source of protein is chicken breast, lean meat and if you want a snack packed with good protein, try fat free or low fat beef jerky.
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/09/17, 11:29 AM
or another suggestion is look at the grocery list for bodybuilders and check out the protein section. It's by bb1fit
davisp
davisp
Posts: 313
Joined: 2002/10/26
United States
2004/09/17, 12:02 PM
You'll find the "Grocer list for a bodybuilder" thumb-tac posted at the top of this section.

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Seeking out motivation does not motivate you to seek out results.

- Paul

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