Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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protien shake

joac817
joac817
Posts: 5
Joined: 2005/01/06
United States
2005/01/06, 08:47 PM
hey does ne1 know a good protein shake i could drink, i'm trying to lose weight and build some muscle at the same time. Looking for some tips....
puresnowchic
puresnowchic
Posts: 151
Joined: 2004/07/28
United States
2005/01/06, 08:58 PM
There's a store chain called Max Muscle they have 3 excellent pro shakes plus other good supps, very clean (bodybuilding quality) check them out at www.maxmuscle.com

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My mind tells me to win, my spirit shows me how, and my body delivers.


Cari
PureSnowChic@aol.com
Southern California
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/01/06, 10:40 PM
check for the most popular brands on this site... there have been many threads on this theme, check them out.

but i will say Iptimum Nutrition or Prolab