Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Push ups not having effect on my chest

ZawLwin
ZawLwin
Posts: 1
Joined: 2020/05/22
Myanmar
2020/05/22, 03:57 AM
Hi, I've doing push ups and I noticed my arms getting bigger but my chest isn't . Am I doing something wrong? Please advise me on what I should do to get a bigger chest at home. I have no equipment.😅