Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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put on some muscle

biglop78
biglop78
Posts: 1
Joined: 2005/11/15
United States
2005/11/15, 12:48 PM
i am new to this website. i am looking at different workout plans and can not decide on any of them. can anyone send samples of thier workout so i can see some other options. thanks