Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Pyramid Lifting......

ChYesman
ChYesman
Posts: 12
Joined: 2008/06/29
United States
2008/09/18, 01:24 AM
I've had amazing experiences with this style of lifting. I was just wondering how everyone feels about it and what everybodys favorite style(s) is/are.

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Josh Morris