Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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question?

AfTeRsHoCk5
AfTeRsHoCk5
Posts: 39
Joined: 2003/11/05
United States
2004/02/19, 07:50 PM
Hey everyone....i would like to know if i can eat for like say morning just hard boilded eggs...is this a good souce of protein?

Also...is it ok to drink diet ice tea or like say diet dr.pepper..cause that taste sooooooo good!

thanks mikey:)
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/02/19, 10:43 PM
yeah, eggs are good for breakfast... eat 4-6 or something... about the diet ice cream and pop...well, they call it diet because there's no calories in it o_O but they still have all of their suggar, which is what really kills you (not literraly, though, suggar doesn't really kill if you're not diabetic)...

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8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/02/20, 12:50 PM
Whole eggs have quite a bit of fat. You might want to try 1 or 2 eggs and then just the whites of 2 more. And I dont think diet soda has sugar. It has sodium though, and just the co2 will make you bloated. I would use it as a treat and stick to water whenever you can.

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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills