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Group: All Else Lounge

All Else Lounge

Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Question!

raerae224 Posts: 36 Joined: 2007/09/20	2007/10/01, 01:27 PM If I have something planned for a day I train, would it be less effective if I switched the days up, worked out on my rest day and rested on my training day? Just curious! -------------- By believeing passionately in something that still does not exist, we create it. The non-existent is whatever we have not sufficiently desired.

yadmit Posts: 4,670 Joined: 2003/10/05	2007/10/01, 01:36 PM Shouldn't make too much of a difference as long as it's not the same body parts two days in a row.
raerae224 Posts: 36 Joined: 2007/09/20	2007/10/01, 01:41 PM Then I should be fine, thanks Tim! -------------- By believeing passionately in something that still does not exist, we create it. The non-existent is whatever we have not sufficiently desired.