Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Question

coolnick
coolnick
Posts: 55
Joined: 2003/03/24
Canada
2003/04/04, 12:42 PM
How do I use weight for Leg Raises & Seated Twists Exercies ?
Thanks