Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Quick Question

Jengelkemier
Jengelkemier
Posts: 1
Joined: 2003/08/08
United States
2003/08/09, 05:26 PM
Hi, i am new here. I chose the 12 week ab program on advanced. When i go to look at the schedule for the first four weeks, it show somethng different from when i look at all 12. It only lets me look at the first week of each. On the 4 week schedule it show i work out 3 days, and has 7 different exercises. On the 12 week it show i work out 2 days, and has 3 different exercises. Which one am i supposed to do?
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/08/18, 02:50 PM
I wasn't aware there was a 4 week ab program.. might be new?.. If you plan on doing it right with the 12 week plan I would follow that. (after all.. can ya really expect abs after only 4 weeks?.. wouldn't that be nice!) =)