Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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quick weight loss

jemz
jemz
Posts: 1
Joined: 2006/09/14
United Kingdom
2006/09/14, 02:02 PM
i have recently had a baby and have put on alot of weight how do i lose it quick
2006/09/14, 02:36 PM
Breastfeeding is not only excellent for the baby, but will help shed the pounds. My wife breastfed our two boys for their benefit, but also enjoyed the weight coming off faster. Good Luck
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/14, 02:37 PM
Please read the stickies(the thumbtacks that are red at the top of the forums)At the very least read the FAQ forum.
aces235
aces235
Posts: 85
Joined: 2006/05/20
Canada
2006/09/14, 02:39 PM
u tell em kc :)