Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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quite personal

roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/02/26, 01:39 AM
Just had to see if anyone has some good advice for me... I am using an IUD for birth control (I love it), but when it is that time of the month, I get some pretty bad cramps. It doesn't keep me from working out or running (I have no choice being a Marine), but if there is anything out there that would make me more comfortable, I would like to hear some suggestions.

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Lisa
ltroisi
ltroisi
Posts: 764
Joined: 2001/11/06
United States
2002/02/26, 06:56 AM
good old ibuprofin works for me. drink lots of water. there is little else I know to do unfortunately!

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....Bloom where you are planted....
Leslie
wyrdgirl
wyrdgirl
Posts: 24
Joined: 2001/11/17
United States
2002/02/26, 05:38 PM
I've read that caffeine can make cramping worse...so minimizing yor caffeine intake could help. Ibuprofin and exercise help alleviate my cramps.