Ratios for bulking?

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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JussyBear Posts: 13 Joined: 2005/01/13	2007/01/11, 05:32 PM Could someone please share the ratio of protein/carb/fat for those on a bulking cycle? (I searched it, but didn't find much consistency among answers) Thanks, Justin

bb1fit Posts: 11,105 Joined: 2001/06/30	2007/01/12, 02:05 AM Don't worry about a 'ratio'. When bulking, getting your alloted protein is first of course. After that, anything should probably be fair game, especially if you are one who does not put on mass easily. -------------- "If it ain't broke, you aren't trying."