Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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re-vamping my diet

cafenervosa
cafenervosa
Posts: 94
Joined: 2004/03/02
United States
2004/03/06, 11:07 AM
Hey,
Thanks to everyone's great info on here about food and grocery shopping, I finally bit the bullet and bought all the healthy, whole foods I've known I should have been buying all along, but didn't want to spend the extra money on. I feel guilty about spending the extra money (I a stickler about my money), but I know deep down I did the right thing. I'm keep telling myself that it's an investment in my futute health.

So I've started my new "diet" today. I'm hoping to shed about 10 lbs of fat. I'm also trying to get back into running shape after breaking my back a year and a half ago.

WISH ME LUCK!!
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/03/06, 11:11 PM
Great start! Good Luck