Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Recently Divorced Wanna Live Better

Dianne.B
Dianne.B
Posts: 1
Joined: 2007/08/07
United States
2007/08/07, 07:59 PM
Hi I am 40 yrs old and wanna start living healthier. Are there any vits that I may want to start taking. I am looking to lose 25lbs and just tone up my body.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/08/08, 12:32 AM
Just your basic multi vitamin will do well. Good luck!

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Bettia

You Get What You Train For!
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