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Group: Specific Diets & Nutrition

Recipes

gabelover Posts: 55 Joined: 2003/03/08	2003/03/08, 11:04 AM Hey, I am new to dieting and nutriton and i was wondering if any of you could please tell me some of your recipes. I am up for anything to try. So if you could please give me some ideas i would really apprecaite it. *Jessica*
gabelover Posts: 55 Joined: 2003/03/08	2003/03/17, 07:43 PM Please someone out there does anyone have any recipes at all they would like to share?? *Jessica*
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/03/17, 09:51 PM There are tons of recipes on this particular thread; just scroll down the subject page and you'll see them. Also, do a search for 'recipes' for even more. -------------- Michael "Trample the weak; hurdle the dead!"
lithium64 Posts: 22 Joined: 2003/03/16	2003/03/18, 10:02 AM Italian-Style Chicken 4oz. chicken tenderloin, sliced diagonally 1cup onion, chopped 1/4cup chickpeas, rinsed 1 1/4cup plum tomatoes, chopped 6cups spinach, chopped(sounds like a lot but it wilts) 1 1/3tea. olive oil, divided 1/2cup chicken stock 1/2tea. worcestershire sauce 1tea. garlic, chopped 1 1/2tea dried oregano (for fresh triple) Salt and Pepper to taste 1. In med sauce pan, heat 2/3tea. olive oil Add chicken, 1/2cup onion and worcestshire sauce. 2. In second non-stick saute pan, heat remaining oil. Stir in 1/2cup onion, chickpeas, plum tomatoes, spinach, stock, garlic, oregano, salt, and pepper. 3. Saute until spinach begins to wilt. Place vegetable mixture on serving plate and top with chicken -------------- Lithium64
lithium64 Posts: 22 Joined: 2003/03/16	2003/03/18, 10:10 AM Shrimp Fajita Salad 3oz Shrimp 1oz low-fat cheese 1/2 fresh salsa 3 cups favorite lettuce 1 cup chopped onion 1 cup red and green bell peppers 3tablespoons Guacamole olive oil cooking spray 1tablespoon taco seasoning of choice(Bearitos) optional Hot Sauce Spray pan with olive oil spray saute peppers, onions for 2-3 min. on med. Add Shrimp, when opaue add seasonings pre-mixed with water to vegi and shrimp. Remove from heat and place on top of lettuce, garnish with salsa, hot sauce, guacamole, and chesse. -------------- Lithium64
gabelover Posts: 55 Joined: 2003/03/08	2003/03/18, 03:34 PM Thank you so much i have a recipe for sweets but i do not know if i should put it on here or not? *Jessica*
mrmagical Posts: 302 Joined: 2002/12/12	2003/03/18, 05:44 PM Dam ive never heard of chick peas.What are they?
mrmagical Posts: 302 Joined: 2002/12/12	2003/03/18, 05:47 PM That sounded ignorant ,ok i know they are peas Lol..
t-babe Posts: 441 Joined: 2003/02/20	2003/03/18, 06:39 PM Peas that come from chickens!?! Lol
YodelingAdam Posts: 111 Joined: 2002/12/30	2003/03/19, 01:49 AM So you're saying its chicken pea?
gabelover Posts: 55 Joined: 2003/03/08	2003/03/22, 08:27 AM LOL... it sounds weird. *Jessica*
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/22, 08:42 AM lol chick peas, are also known as Garbanzo beans, about the size and shape of a small marble, and beige. Usually put it it in a bean salad, or on thier own as a side dish. I love them. -------------- Peace on earth Ivan Montreal Canada
gabelover Posts: 55 Joined: 2003/03/08	2003/03/22, 07:41 PM I don't think i have ever had them?? But i bet i have and have told people not to tell me what is was...lol I tell people to do that a lot for me. *Jessica*
EStinnett Posts: 1 Joined: 2010/11/07	2010/11/08, 12:09 PM They are also the main ingredient in hummus. ============ Quoting from gabelover: I don't think i have ever had them?? But i bet i have and have told people not to tell me what is was...lol I tell people to do that a lot for me. *Jessica* ============= -------------- Elizabeth